Meat · Nutrition facts

Kalkkunaleike Ohuen Ohut

96 kcal per 100 g, with 15 g protein, 2 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 6 g
High proteinLow carb
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Kalkkunaleike Ohuen OhutNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
63% of calories
2 g
Carbs
8% of calories
3 g
Fat
29% of calories
Macro split
Protein 63%Carbs 8%Fat 29%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.2g
Saturated fat0.7g3% DV
Cholesterol57mg19% DV
Sodium747mg32% DV
Potassium202.6mg4% DV
Calcium11.8mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6407810017947 · Data last verified:

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6407810017947

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Common questions

How many calories are in Kalkkunaleike Ohuen Ohut?

Kalkkunaleike Ohuen Ohut by Atria has 96 kcal per 100 g. One serving (6 g) is about 6 kcal.

How much protein is in Kalkkunaleike Ohuen Ohut?

Kalkkunaleike Ohuen Ohut contains 15 g of protein per 100 g — about 0.9 g per 6 g serving.

Is Kalkkunaleike Ohuen Ohut a good source of protein?

Yes — 15 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Kalkkunaleike Ohuen Ohut keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalkkunaleike Ohuen Ohut high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does Kalkkunaleike Ohuen Ohut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Kalkkunaleike Ohuen Ohut is 100 calories?

About 104 g of Kalkkunaleike Ohuen Ohut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kalkkunaleike Ohuen Ohut high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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