Alfajor Blanco 3.0

Alfajor Blanco 3.0 by B & N,Bagley has 438 kcal per 100 g. One serving (74 g) is about 322 kcal.

Alfajor Blanco 3.0 contains 7.3 g of protein per 100 g — about 5.4 g per 74 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (36 g), saturated fat (10 g). Overall that places it in band D.

About 23 g of Alfajor Blanco 3.0 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.