Snacks · Nutrition facts

Donuts Chocolate

by Bonafide

460 kcal per 100 g, with 6.7 g protein, 60 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Serving: 30 g (5 unidades)
Calorie dense
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Donuts ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
60 g
Carbs
52% of calories
21.3 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar33.3g
Saturated fat17.3g86% DV
Trans fat0g
Sodium246.7mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7792360096818 · Data last verified:

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Barcode

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7792360096818

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Common questions

How many calories are in Donuts Chocolate?

Donuts Chocolate by Bonafide has 460 kcal per 100 g. One serving (30 g) is about 138 kcal.

How much protein is in Donuts Chocolate?

Donuts Chocolate contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Donuts Chocolate high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Donuts Chocolate high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Why does Donuts Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (33.3 g), saturated fat (17.3 g). Overall that places it in band D.

How much Donuts Chocolate is 100 calories?

About 22 g of Donuts Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donuts Chocolate high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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