Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798128000707 · Data last verified:
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Common questions
How many calories are in Galletas Integral De Granola Con Avena, Almendras Y Maní?
Galletas Integral De Granola Con Avena, Almendras Y Maní by Cachafaz has 455 kcal per 100 g. One serving (29 g) is about 132 kcal.
How much protein is in Galletas Integral De Granola Con Avena, Almendras Y Maní?
Galletas Integral De Granola Con Avena, Almendras Y Maní contains 12.8 g of protein per 100 g — about 3.7 g per 29 g serving.
Is Galletas Integral De Granola Con Avena, Almendras Y Maní a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Galletas Integral De Granola Con Avena, Almendras Y Maní high in sugar?
Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Galletas Integral De Granola Con Avena, Almendras Y Maní low in sodium?
Yes — just 113.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Galletas Integral De Granola Con Avena, Almendras Y Maní a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Galletas Integral De Granola Con Avena, Almendras Y Maní have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (16.9 g); points in favor come from fiber (6.6 g), protein (12.8 g). Overall that places it in band B.
How much Galletas Integral De Granola Con Avena, Almendras Y Maní is 100 calories?
About 22 g of Galletas Integral De Granola Con Avena, Almendras Y Maní equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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