Other · Nutrition facts

Ajos Tiernos

37 kcal per 100 g, with 1.9 g protein, 4.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Ajos TiernosNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
26% of calories
4.7 g
Carbs
65% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 26%Carbs 65%Fat 9%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000612885 · Data last verified:

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8480000612885

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Common questions

How many calories are in Ajos Tiernos?

Ajos Tiernos by Hacendado has 37 kcal per 100 g.

How much protein is in Ajos Tiernos?

Ajos Tiernos contains 1.9 g of protein per 100 g.

Is Ajos Tiernos keto-friendly?

With 4.7 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ajos Tiernos low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ajos Tiernos a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Ajos Tiernos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Ajos Tiernos is 100 calories?

About 270 g of Ajos Tiernos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ajos Tiernos high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

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