Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012043301 · Data last verified:
Compare Lentejas A La Jardinera with another foodLog Lentejas A La Jardinera in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentejas A La Jardinera?
Lentejas A La Jardinera by Eliges,Ifa has 64 kcal per 100 g. One serving (430 g) is about 275 kcal.
How much protein is in Lentejas A La Jardinera?
Lentejas A La Jardinera contains 3.7 g of protein per 100 g — about 15.9 g per 430 g serving.
Is Lentejas A La Jardinera low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Why does Lentejas A La Jardinera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.2 mg). Overall that places it in band B.
How much Lentejas A La Jardinera is 100 calories?
About 156 g of Lentejas A La Jardinera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentejas A La Jardinera high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Other foods
Explore all →
Menestra De Verduras UltracongeladaDia40 kcal · 2.5g proteinA
Macédoine De LégumesDia38 kcal · 2.1g proteinA
Judia PlanaHortoventas32 kcal · 1.8g proteinA
Haricots Verts Extra-fins - 400 G - DiaDia25 kcal · 1.6g proteinA
Judías Verdes Redondas Troceadas Congeladas "alteza"Alteza31 kcal · 2.3g proteinA
Menestra De VerdurasAlteza46 kcal · 3.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API