Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012009482 · Data last verified:
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Common questions
How many calories are in Alcaparras?
Alcaparras by Eliges has 30 kcal per 100 g.
How much protein is in Alcaparras?
Alcaparras contains 1.9 g of protein per 100 g.
Is Alcaparras keto-friendly?
With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Alcaparras high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Alcaparras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Alcaparras is 100 calories?
About 333 g of Alcaparras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alcaparras high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Alcaparras high in sugar or fat?
Per 100 g it has 0 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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