Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807006687 · Data last verified:
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Common questions
How many calories are in Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping?
Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping by Iglo has 97 kcal per 100 g.
How much protein is in Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping?
Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping contains 11 g of protein per 100 g.
Is Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping a good source of protein?
Yes — 11 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Why does Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping is 100 calories?
About 103 g of Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vis Gratin De Poisson Aux Légumes Verts & Crumble Topping high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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