Fish & Seafood · Nutrition facts

Ensalada De Atún Tipo Mexicana

100 kcal per 100 g, with 12.3 g protein, 5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinLow carb
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Ensalada De Atún Tipo MexicanaNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
12.3 g
Protein
49% of calories
5 g
Carbs
20% of calories
3.5 g
Fat
31% of calories
Macro split
Protein 49%Carbs 20%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Saturated fat1g5% DV
Trans fat0g
Sodium366.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7862100600619 · Data last verified:

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7862100600619

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Common questions

How many calories are in Ensalada De Atún Tipo Mexicana?

Ensalada De Atún Tipo Mexicana by Real has 100 kcal per 100 g. One serving (60 g) is about 60 kcal.

How much protein is in Ensalada De Atún Tipo Mexicana?

Ensalada De Atún Tipo Mexicana contains 12.3 g of protein per 100 g — about 7.4 g per 60 g serving.

Is Ensalada De Atún Tipo Mexicana a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Ensalada De Atún Tipo Mexicana keto-friendly?

With 5 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ensalada De Atún Tipo Mexicana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

How much Ensalada De Atún Tipo Mexicana is 100 calories?

About 100 g of Ensalada De Atún Tipo Mexicana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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