Fish & Seafood · Nutrition facts

Cozze Cilene Sgusciate Precotte

105 kcal per 100 g, with 14.4 g protein, 5.2 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Cozze Cilene Sgusciate PrecotteNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
14.4 g
Protein
55% of calories
5.2 g
Carbs
20% of calories
3 g
Fat
25% of calories
Macro split
Protein 55%Carbs 20%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0.8g4% DV
Cholesterol65.2mg22% DV
Sodium280mg12% DV
Potassium276mg6% DV
Calcium51.5mg4% DV
Iron6.8mg38% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596001337 · Data last verified:

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8017596001337

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Common questions

How many calories are in Cozze Cilene Sgusciate Precotte?

Cozze Cilene Sgusciate Precotte by Athena, Eurospin has 105 kcal per 100 g.

How much protein is in Cozze Cilene Sgusciate Precotte?

Cozze Cilene Sgusciate Precotte contains 14.4 g of protein per 100 g.

Is Cozze Cilene Sgusciate Precotte a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Cozze Cilene Sgusciate Precotte low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Cozze Cilene Sgusciate Precotte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band A.

How much Cozze Cilene Sgusciate Precotte is 100 calories?

About 95 g of Cozze Cilene Sgusciate Precotte equals 100 kcal.

Is Cozze Cilene Sgusciate Precotte a good source of iron?

It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Cozze Cilene Sgusciate Precotte high in cholesterol?

It contains 65.2 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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