Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609030013629 · Data last verified:
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Common questions
How many calories are in Pota Recheada Ultracongelada?
Pota Recheada Ultracongelada by Mar Fresco has 120 kcal per 100 g.
How much protein is in Pota Recheada Ultracongelada?
Pota Recheada Ultracongelada contains 13 g of protein per 100 g.
Is Pota Recheada Ultracongelada a good source of protein?
Yes — 13 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Pota Recheada Ultracongelada low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Pota Recheada Ultracongelada a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pota Recheada Ultracongelada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.5 g), protein (13 g). Overall that places it in band A.
How much Pota Recheada Ultracongelada is 100 calories?
About 83 g of Pota Recheada Ultracongelada equals 100 kcal.
Is Pota Recheada Ultracongelada high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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