Other · Nutrition facts

Spatzle Verdi

by Valsugana Sapori

139 kcal per 100 g, with 5.1 g protein, 22 g carbs and 3 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Spatzle VerdiNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
15% of calories
22 g
Carbs
65% of calories
3 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol19.9mg7% DV
Sodium640mg28% DV
Potassium352.5mg8% DV
Calcium68.7mg5% DV
Iron2.9mg16% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033224520728 · Data last verified:

Compare Spatzle Verdi with another food

Barcode

scan it with any barcode app

8033224520728

Dietly — AI Calorie Counter

Log Spatzle Verdi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Spatzle Verdi?

Spatzle Verdi by Valsugana Sapori has 139 kcal per 100 g.

How much protein is in Spatzle Verdi?

Spatzle Verdi contains 5.1 g of protein per 100 g.

Is Spatzle Verdi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Spatzle Verdi high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Spatzle Verdi a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Spatzle Verdi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Spatzle Verdi is 100 calories?

About 72 g of Spatzle Verdi equals 100 kcal.

Is Spatzle Verdi a good source of potassium?

It is a moderate source: 352.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Other foods

Explore all →
CSpatzel VerdiSpatzel VerdiI Regionali139 kcal · 5.1g proteinAGrano De Avena CocidaGrano De Avena Cocidabrillante134 kcal · 6.7g proteinASabroz Grano De Avena CocidaSabroz Grano De Avena CocidaBrillante,Herba Ricemills168 kcal · 6.7g proteinCItaliaItaliaToque160 kcal · 7g proteinBHélices Con Salsa De AtúnHélices Con Salsa De AtúnbonÀrea129 kcal · 5g proteinABarra De Espelta IntegralBarra De Espelta IntegralBiopanadería150 kcal · 6.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API