Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420112186 · Data last verified:
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Common questions
How many calories are in Sommergemüse (tk)?
Sommergemüse (tk) by Alnatura has 34 kcal per 100 g. One serving (100 g) is about 34 kcal.
How much protein is in Sommergemüse (tk)?
Sommergemüse (tk) contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.
Is Sommergemüse (tk) keto-friendly?
With 4.7 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sommergemüse (tk) low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sommergemüse (tk) a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Sommergemüse (tk) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Sommergemüse (tk) is 100 calories?
About 294 g of Sommergemüse (tk) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sommergemüse (tk) high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
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