Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260190670094 · Data last verified:
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Common questions
How many calories are in Kimchi?
Kimchi has 31 kcal per 100 g.
How much protein is in Kimchi?
Kimchi contains 2 g of protein per 100 g.
Is Kimchi keto-friendly?
With 4.7 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kimchi high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Why does Kimchi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg). Overall that places it in band C.
How much Kimchi is 100 calories?
About 323 g of Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kimchi high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Kimchi high in sugar or fat?
Per 100 g it has 3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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