Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241204767 · Data last verified:
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Common questions
How many calories are in Farmers-gemüse?
Farmers-gemüse by iglo has 40 kcal per 100 g.
How much protein is in Farmers-gemüse?
Farmers-gemüse contains 2.3 g of protein per 100 g.
Is Farmers-gemüse keto-friendly?
With 5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Farmers-gemüse low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Farmers-gemüse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Farmers-gemüse is 100 calories?
About 250 g of Farmers-gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Farmers-gemüse high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Farmers-gemüse a good source of vitamin C?
It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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