Other · Nutrition facts

Erdbeere-apfel Porridge

63 kcal per 100 g, with 4.6 g protein, 8.8 g carbs and 1 g fat. Full micronutrients and serving info below.

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Erdbeere-apfel PorridgeNutri-Score CCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
4.6 g
Protein
29% of calories
8.8 g
Carbs
56% of calories
1 g
Fat
15% of calories
Macro split
Protein 29%Carbs 56%Fat 15%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.4g
Saturated fat0.4g2% DV
Cholesterol3mg1% DV
Sodium960mg42% DV
Potassium116.8mg2% DV
Calcium70.6mg5% DV
Iron0.3mg2% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420233836 · Data last verified:

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4104420233836

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Common questions

How many calories are in Erdbeere-apfel Porridge?

Erdbeere-apfel Porridge by Alnatura, Alnatura GmbH has 63 kcal per 100 g.

How much protein is in Erdbeere-apfel Porridge?

Erdbeere-apfel Porridge contains 4.6 g of protein per 100 g.

Is Erdbeere-apfel Porridge high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Erdbeere-apfel Porridge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg). Overall that places it in band C.

How much Erdbeere-apfel Porridge is 100 calories?

About 159 g of Erdbeere-apfel Porridge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erdbeere-apfel Porridge high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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