Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083967350067 · Data last verified:
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Common questions
How many calories are in Sausage, Egg & Cheese Waffle?
Sausage, Egg & Cheese Waffle by Central Eats has 341 kcal per 100 g. One serving (173 g) is about 590 kcal.
How much protein is in Sausage, Egg & Cheese Waffle?
Sausage, Egg & Cheese Waffle contains 7.5 g of protein per 100 g — about 13 g per 173 g serving.
Is Sausage, Egg & Cheese Waffle high in sodium?
Yes — 560.7 mg of sodium per 100 g, about 24% of the daily value.
Is Sausage, Egg & Cheese Waffle a good source of fiber?
It provides 23.1 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Sausage, Egg & Cheese Waffle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560.7 mg); points in favor come from fiber (23.1 g). Overall that places it in band B.
How much Sausage, Egg & Cheese Waffle is 100 calories?
About 29 g of Sausage, Egg & Cheese Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sausage, Egg & Cheese Waffle high in cholesterol?
It contains 95.4 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.
Is Sausage, Egg & Cheese Waffle high in sugar or fat?
Per 100 g it has 7.5 g sugar and 23.1 g fat. Fat provides 63% of its calories, so portion size matters most here.
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