Meat · Nutrition facts

British Melton Mowbray Pork Pie

379 kcal per 100 g, with 11 g protein, 25.6 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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British Melton Mowbray Pork PieNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
25.6 g
Carbs
27% of calories
25.6 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat9.3g46% DV
Cholesterol54.3mg18% DV
Sodium432mg19% DV
Potassium203.3mg4% DV
Calcium11.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00503303 · Data last verified:

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Common questions

How many calories are in British Melton Mowbray Pork Pie?

British Melton Mowbray Pork Pie by M&S Food has 379 kcal per 100 g.

How much protein is in British Melton Mowbray Pork Pie?

British Melton Mowbray Pork Pie contains 11 g of protein per 100 g.

Is British Melton Mowbray Pork Pie a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is British Melton Mowbray Pork Pie low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 25.6 g of carbs come from starch and fiber rather than sugar.

Is British Melton Mowbray Pork Pie high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does British Melton Mowbray Pork Pie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (9.3 g), sodium (432 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much British Melton Mowbray Pork Pie is 100 calories?

About 26 g of British Melton Mowbray Pork Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is British Melton Mowbray Pork Pie high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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