Meat · Nutrition facts

Sausage Rolls

375 kcal per 100 g, with 6.8 g protein, 26.1 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Serving: 1 Sausage Roll (80 g)
Calorie dense
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Sausage RollsNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
7% of calories
26.1 g
Carbs
28% of calories
26.8 g
Fat
65% of calories
Macro split
Protein 7%Carbs 28%Fat 65%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1g
Saturated fat11.4g57% DV
Sodium422.5mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00070553 · Data last verified:

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Common questions

How many calories are in Sausage Rolls?

Sausage Rolls by Marks & Spencer has 375 kcal per 100 g. One serving (80 g) is about 300 kcal.

How much protein is in Sausage Rolls?

Sausage Rolls contains 6.8 g of protein per 100 g — about 5.4 g per 80 g serving.

Is Sausage Rolls low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 26.1 g of carbs come from starch and fiber rather than sugar.

Is Sausage Rolls high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Sausage Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (11.4 g), sodium (422.5 mg). Overall that places it in band D.

How much Sausage Rolls is 100 calories?

About 27 g of Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sausage Rolls high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Sausage Rolls high in sugar or fat?

Per 100 g it has 1 g sugar and 26.8 g fat (11.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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