Other · Nutrition facts

Saftig Proteinbrød

by Bakeriet

192 kcal per 100 g, with 25 g protein, 6.7 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 70g (two slices)
High proteinHigh fiber
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Saftig ProteinbrødNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
53% of calories
6.7 g
Carbs
14% of calories
6.9 g
Fat
33% of calories
Macro split
Protein 53%Carbs 14%Fat 33%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7036470000076 · Data last verified:

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Barcode

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7036470000076

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Common questions

How many calories are in Saftig Proteinbrød?

Saftig Proteinbrød by Bakeriet has 192 kcal per 100 g. One serving (70 g) is about 134 kcal.

How much protein is in Saftig Proteinbrød?

Saftig Proteinbrød contains 25 g of protein per 100 g — about 17.5 g per 70 g serving.

Is Saftig Proteinbrød a good source of protein?

Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Saftig Proteinbrød low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Saftig Proteinbrød high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Saftig Proteinbrød a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Saftig Proteinbrød have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.2 g), protein (25 g). Overall that places it in band A.

How much Saftig Proteinbrød is 100 calories?

About 52 g of Saftig Proteinbrød equals 100 kcal.

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