Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640488370030 · Data last verified:
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Common questions
How many calories are in Original Veganer Seitöner?
Original Veganer Seitöner by Outlawz food has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.
How much protein is in Original Veganer Seitöner?
Original Veganer Seitöner contains 22.4 g of protein per 100 g — about 22.4 g per 100 g serving.
Is Original Veganer Seitöner a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Original Veganer Seitöner keto-friendly?
With 3 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Veganer Seitöner high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Original Veganer Seitöner have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (22.4 g). Overall that places it in band C.
How much Original Veganer Seitöner is 100 calories?
About 52 g of Original Veganer Seitöner equals 100 kcal.
Is Original Veganer Seitöner a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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