Other · Nutrition facts

Geschnetzeltes Nature

by Outlawz Food

185 kcal per 100 g, with 25 g protein, 2.3 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Geschnetzeltes NatureNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
25 g
Protein
55% of calories
2.3 g
Carbs
5% of calories
8.2 g
Fat
40% of calories
Macro split
Protein 55%Carbs 5%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.2g
Saturated fat0.9g4% DV
Sodium865mg38% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640488370504 · Data last verified:

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7640488370504

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Common questions

How many calories are in Geschnetzeltes Nature?

Geschnetzeltes Nature by Outlawz Food has 185 kcal per 100 g.

How much protein is in Geschnetzeltes Nature?

Geschnetzeltes Nature contains 25 g of protein per 100 g.

Is Geschnetzeltes Nature a good source of protein?

Yes — 25 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Geschnetzeltes Nature keto-friendly?

With 2.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geschnetzeltes Nature high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Geschnetzeltes Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Geschnetzeltes Nature is 100 calories?

About 54 g of Geschnetzeltes Nature equals 100 kcal.

Is Geschnetzeltes Nature a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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