Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036092487 · Data last verified:
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Common questions
How many calories are in Le Classique Soja Et Blé?
Le Classique Soja Et Blé by Nestlé, Garden gourmet has 191 kcal per 100 g. One serving (75 g) is about 143 kcal.
How much protein is in Le Classique Soja Et Blé?
Le Classique Soja Et Blé contains 21 g of protein per 100 g — about 15.8 g per 75 g serving.
Is Le Classique Soja Et Blé a good source of protein?
Yes — 21 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Le Classique Soja Et Blé keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Classique Soja Et Blé high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Le Classique Soja Et Blé a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Le Classique Soja Et Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.4 g), protein (21 g). Overall that places it in band A.
How much Le Classique Soja Et Blé is 100 calories?
About 52 g of Le Classique Soja Et Blé equals 100 kcal.
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