Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906009532882 · Data last verified:
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Common questions
How many calories are in Ritebite Max Protein Peri Peri 7 Grain Protein Snack?
Ritebite Max Protein Peri Peri 7 Grain Protein Snack by RiteBite has 494 kcal per 100 g.
How much protein is in Ritebite Max Protein Peri Peri 7 Grain Protein Snack?
Ritebite Max Protein Peri Peri 7 Grain Protein Snack contains 17 g of protein per 100 g.
Is Ritebite Max Protein Peri Peri 7 Grain Protein Snack a good source of protein?
Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Ritebite Max Protein Peri Peri 7 Grain Protein Snack high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Ritebite Max Protein Peri Peri 7 Grain Protein Snack high in sodium?
Yes — 1193.4 mg of sodium per 100 g, about 52% of the daily value.
Is Ritebite Max Protein Peri Peri 7 Grain Protein Snack a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Ritebite Max Protein Peri Peri 7 Grain Protein Snack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (5.3 g), sodium (1193.4 mg); points in favor come from fiber (6.8 g), protein (17 g). Overall that places it in band D.
How much Ritebite Max Protein Peri Peri 7 Grain Protein Snack is 100 calories?
About 20 g of Ritebite Max Protein Peri Peri 7 Grain Protein Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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