Snacks · Nutrition facts

Potato Cracker

513 kcal per 100 g, with 8.2 g protein, 51.9 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie dense
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Potato CrackerNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
8.2 g
Protein
6% of calories
51.9 g
Carbs
41% of calories
30.2 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat13.5g68% DV
Trans fat0.1g
Cholesterol1mg0% DV
Sodium309.2mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906065793036 · Data last verified:

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8906065793036

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Common questions

How many calories are in Potato Cracker?

Potato Cracker has 513 kcal per 100 g. One serving (20 g) is about 103 kcal.

How much protein is in Potato Cracker?

Potato Cracker contains 8.2 g of protein per 100 g — about 1.6 g per 20 g serving.

Is Potato Cracker low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 51.9 g of carbs come from starch and fiber rather than sugar.

Is Potato Cracker high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Potato Cracker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (13.5 g); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Potato Cracker is 100 calories?

About 19 g of Potato Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potato Cracker high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Potato Cracker high in sugar or fat?

Per 100 g it has 0.5 g sugar and 30.2 g fat (13.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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