Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906077360448 · Data last verified:
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Common questions
How many calories are in Chana Jor?
Chana Jor by Jaimin has 511 kcal per 100 g. One serving (28 g) is about 145 kcal.
How much protein is in Chana Jor?
Chana Jor contains 14.8 g of protein per 100 g — about 4.2 g per 28 g serving.
Is Chana Jor a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Chana Jor high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Chana Jor high in sodium?
Yes — 790.1 mg of sodium per 100 g, about 34% of the daily value.
Is Chana Jor a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Chana Jor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (10.9 g), sodium (790.1 mg); points in favor come from fiber (4.2 g), protein (14.8 g). Overall that places it in band D.
How much Chana Jor is 100 calories?
About 20 g of Chana Jor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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