Snacks · Nutrition facts

Peanut Cookies

490 kcal per 100 g, with 13.3 g protein, 42.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Peanut CookiesNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
13.3 g
Protein
11% of calories
42.1 g
Carbs
35% of calories
28.6 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar34.6g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium1024.3mg45% DV
Potassium413.1mg9% DV
Calcium35.3mg3% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8935005305121 · Data last verified:

Compare Peanut Cookies with another food

Barcode

scan it with any barcode app

8935005305121

Dietly — AI Calorie Counter

Log Peanut Cookies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peanut Cookies?

Peanut Cookies has 490 kcal per 100 g.

How much protein is in Peanut Cookies?

Peanut Cookies contains 13.3 g of protein per 100 g.

Is Peanut Cookies a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Peanut Cookies high in sugar?

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Peanut Cookies high in sodium?

Yes — 1024.3 mg of sodium per 100 g, about 45% of the daily value.

Is Peanut Cookies a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Peanut Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (34.6 g), saturated fat (4.9 g), sodium (1024.3 mg); points in favor come from fiber (5 g), protein (13.3 g). Overall that places it in band D.

How much Peanut Cookies is 100 calories?

About 20 g of Peanut Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API