Crunchy Peanut Candy

Crunchy Peanut Candy by Nellai Kuttam has 519 kcal per 100 g. One serving (100 g) is about 519 kcal.

Crunchy Peanut Candy contains 20.5 g of protein per 100 g — about 20.5 g per 100 g serving.

Yes — 20.5 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Yes — 46.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (46.1 g), saturated fat (4.2 g); points in favor come from fiber (8.5 g), protein (20.5 g). Overall that places it in band C.

About 19 g of Crunchy Peanut Candy equals 100 kcal. It is energy-dense, so small amounts add up quickly.