Snacks · Nutrition facts

Protein Popcorn Aged White Cheddar

533 kcal per 100 g, with 16.7 g protein, 33.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 2 cups (30 g)
High proteinCalorie denseHigh fiberCalcium rich
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Protein Popcorn Aged White CheddarNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
16.7 g
Protein
13% of calories
33.3 g
Carbs
25% of calories
36.7 g
Fat
62% of calories
Macro split
Protein 13%Carbs 25%Fat 62%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat23.3g116% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium800mg35% DV
Potassium233.3mg5% DV
Calcium133.3mg10% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860014647710 · Data last verified:

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0860014647710

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Common questions

How many calories are in Protein Popcorn Aged White Cheddar?

Protein Popcorn Aged White Cheddar by Bunky has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Protein Popcorn Aged White Cheddar?

Protein Popcorn Aged White Cheddar contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Protein Popcorn Aged White Cheddar a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Protein Popcorn Aged White Cheddar high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Protein Popcorn Aged White Cheddar high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Protein Popcorn Aged White Cheddar a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Protein Popcorn Aged White Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (23.3 g), sodium (800 mg); points in favor come from fiber (10 g), protein (16.7 g). Overall that places it in band D.

How much Protein Popcorn Aged White Cheddar is 100 calories?

About 19 g of Protein Popcorn Aged White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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