Snacks · Nutrition facts

Flirt Superfood Dark Chocolate With Raspberry And Cherry

550 kcal per 100 g, with 7.5 g protein, 42.5 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 11 pieces (40 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Flirt Superfood Dark Chocolate With Raspberry And CherryNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
42.5 g
Carbs
30% of calories
40 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar27.5g
Saturated fat25g125% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium625mg13% DV
Calcium162.5mg12% DV
Iron12.5mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872227000060 · Data last verified:

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0872227000060

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Common questions

How many calories are in Flirt Superfood Dark Chocolate With Raspberry And Cherry?

Flirt Superfood Dark Chocolate With Raspberry And Cherry by Zazubean has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Flirt Superfood Dark Chocolate With Raspberry And Cherry?

Flirt Superfood Dark Chocolate With Raspberry And Cherry contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Flirt Superfood Dark Chocolate With Raspberry And Cherry high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Flirt Superfood Dark Chocolate With Raspberry And Cherry high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Flirt Superfood Dark Chocolate With Raspberry And Cherry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flirt Superfood Dark Chocolate With Raspberry And Cherry a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Flirt Superfood Dark Chocolate With Raspberry And Cherry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (27.5 g), saturated fat (25 g); points in favor come from fiber (12.5 g). Overall that places it in band D.

How much Flirt Superfood Dark Chocolate With Raspberry And Cherry is 100 calories?

About 18 g of Flirt Superfood Dark Chocolate With Raspberry And Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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