Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874158955921 · Data last verified:
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Common questions
How many calories are in Seaweed Crisps?
Seaweed Crisps has 548 kcal per 100 g.
How much protein is in Seaweed Crisps?
Seaweed Crisps contains 9.8 g of protein per 100 g.
Is Seaweed Crisps low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.
Is Seaweed Crisps high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Seaweed Crisps high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Seaweed Crisps a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Seaweed Crisps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (5.1 g), sodium (960 mg); points in favor come from fiber (7.4 g), protein (9.8 g). Overall that places it in band D.
How much Seaweed Crisps is 100 calories?
About 18 g of Seaweed Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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