Dark Chocolate Peanut Butter Almonds

Dark Chocolate Peanut Butter Almonds by Skinny Dipped has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

Dark Chocolate Peanut Butter Almonds contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (10.7 g), saturated fat (10.7 g), sodium (446.4 mg); points in favor come from fiber (21.4 g), protein (14.3 g). Overall that places it in band D.

About 18 g of Dark Chocolate Peanut Butter Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.