Snacks · Nutrition facts

Chocolat

by La Fourche

560 kcal per 100 g, with 7.7 g protein, 34 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
7.7 g
Protein
6% of calories
34 g
Carbs
25% of calories
41 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar29g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium357.6mg8% DV
Calcium14.1mg1% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08610973 · Data last verified:

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Common questions

How many calories are in Chocolat?

Chocolat by La Fourche has 560 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 7.7 g of protein per 100 g.

Is Chocolat high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Chocolat a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (29 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Chocolat is 100 calories?

About 18 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Chocolat a good source of potassium?

It is a moderate source: 357.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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