Bakery · Nutrition facts

Pitta Bread

247 kcal per 100 g, with 10.1 g protein, 45.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinHigh fiberPotassium
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Pitta BreadNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
10.1 g
Protein
17% of calories
45.4 g
Carbs
77% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar8.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium387.2mg17% DV
Potassium373.2mg8% DV
Calcium35.8mg3% DV
Iron1.9mg11% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20261276 · Data last verified:

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Common questions

How many calories are in Pitta Bread?

Pitta Bread by Eridanous has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.

How much protein is in Pitta Bread?

Pitta Bread contains 10.1 g of protein per 100 g — about 10.1 g per 100 g serving.

Is Pitta Bread a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pitta Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (45.4 g per 100 g, of which 8.3 g is sugar). It also delivers 6.5 g of fiber.

Is Pitta Bread a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pitta Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (10.1 g). Overall that places it in band A.

How much Pitta Bread is 100 calories?

About 40 g of Pitta Bread equals 100 kcal.

Is Pitta Bread a good source of potassium?

It is a moderate source: 373.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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