Bakery · Nutrition facts

Both Brown & White Sliced Pan

237 kcal per 100 g, with 9.5 g protein, 45 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 38 g
Good proteinCalcium rich
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Both Brown & White Sliced PanNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
16% of calories
45 g
Carbs
77% of calories
1.6 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.4g
Saturated fat0.5g2% DV
Sodium392.1mg17% DV
Calcium781.6mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20515898 · Data last verified:

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Common questions

How many calories are in Both Brown & White Sliced Pan?

Both Brown & White Sliced Pan by Connell Bakery has 237 kcal per 100 g. One serving (38 g) is about 90 kcal.

How much protein is in Both Brown & White Sliced Pan?

Both Brown & White Sliced Pan contains 9.5 g of protein per 100 g — about 3.6 g per 38 g serving.

Is Both Brown & White Sliced Pan high in carbs?

Yes — carbohydrates provide 77% of its calories (45 g per 100 g, of which 2.4 g is sugar). It also delivers 2.9 g of fiber.

Why does Both Brown & White Sliced Pan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Both Brown & White Sliced Pan is 100 calories?

About 42 g of Both Brown & White Sliced Pan equals 100 kcal.

Is Both Brown & White Sliced Pan a good source of calcium?

It is a good source: 781.6 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Both Brown & White Sliced Pan high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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