Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2176710003995 · Data last verified:
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Common questions
How many calories are in Ciabatta Bread?
Ciabatta Bread has 246 kcal per 100 g.
How much protein is in Ciabatta Bread?
Ciabatta Bread contains 8.8 g of protein per 100 g.
Is Ciabatta Bread high in carbs?
Yes — carbohydrates provide 85% of its calories (49.1 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Ciabatta Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.
Is Ciabatta Bread high in sodium?
Yes — 596.5 mg of sodium per 100 g, about 26% of the daily value.
Why does Ciabatta Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596.5 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Ciabatta Bread is 100 calories?
About 41 g of Ciabatta Bread equals 100 kcal.
Is Ciabatta Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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