Pate Atun En Escabeche

Pate Atun En Escabeche by La Piara has 181 kcal per 100 g. One serving (100 g) is about 181 kcal.

Pate Atun En Escabeche contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 55 g of Pate Atun En Escabeche equals 100 kcal.

Per 100 g it has 0.8 g sugar and 12 g fat (2.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.