Fish & Seafood · Nutrition facts

Salmon Spread

200 kcal per 100 g, with 9.1 g protein, 5.5 g carbs and 14.5 g fat. Full micronutrients and serving info below.

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Salmon SpreadNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
9.1 g
Protein
19% of calories
5.5 g
Carbs
12% of calories
14.5 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium836.4mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811578035390 · Data last verified:

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0811578035390

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Common questions

How many calories are in Salmon Spread?

Salmon Spread has 200 kcal per 100 g.

How much protein is in Salmon Spread?

Salmon Spread contains 9.1 g of protein per 100 g.

Is Salmon Spread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Salmon Spread high in sodium?

Yes — 836.4 mg of sodium per 100 g, about 36% of the daily value.

Why does Salmon Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (836.4 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Salmon Spread is 100 calories?

About 50 g of Salmon Spread equals 100 kcal.

Is Salmon Spread high in sugar or fat?

Per 100 g it has 0 g sugar and 14.5 g fat (1.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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