Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20507350 · Data last verified:
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Common questions
How many calories are in Pain De Seigle Complet Epeautre Et Épeautre Vert?
Pain De Seigle Complet Epeautre Et Épeautre Vert by Maître Jean Pierre has 200 kcal per 100 g. One serving (72 g) is about 144 kcal.
How much protein is in Pain De Seigle Complet Epeautre Et Épeautre Vert?
Pain De Seigle Complet Epeautre Et Épeautre Vert contains 5.3 g of protein per 100 g — about 3.8 g per 72 g serving.
Is Pain De Seigle Complet Epeautre Et Épeautre Vert high in carbs?
Yes — carbohydrates provide 80% of its calories (36 g per 100 g, of which 3.2 g is sugar). It also delivers 9.7 g of fiber.
Is Pain De Seigle Complet Epeautre Et Épeautre Vert high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain De Seigle Complet Epeautre Et Épeautre Vert a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pain De Seigle Complet Epeautre Et Épeautre Vert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Pain De Seigle Complet Epeautre Et Épeautre Vert is 100 calories?
About 50 g of Pain De Seigle Complet Epeautre Et Épeautre Vert equals 100 kcal.
Is Pain De Seigle Complet Epeautre Et Épeautre Vert high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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