Other · Nutrition facts

Knödeln Lidl

180 kcal per 100 g, with 4.7 g protein, 35 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Knödeln LidlNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
11% of calories
35 g
Carbs
82% of calories
1.3 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar6g
Saturated fat0.4g2% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20755751 · Data last verified:

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Common questions

How many calories are in Knödeln Lidl?

Knödeln Lidl by Lidl has 180 kcal per 100 g.

How much protein is in Knödeln Lidl?

Knödeln Lidl contains 4.7 g of protein per 100 g.

Is Knödeln Lidl high in carbs?

Yes — carbohydrates provide 82% of its calories (35 g per 100 g, of which 6 g is sugar). It also delivers 4.9 g of fiber.

Is Knödeln Lidl low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Knödeln Lidl a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Knödeln Lidl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Knödeln Lidl is 100 calories?

About 56 g of Knödeln Lidl equals 100 kcal.

Is Knödeln Lidl high in sugar or fat?

Per 100 g it has 6 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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