6 Thick & Fluffy Crumpets

6 Thick & Fluffy Crumpets by Lidl has 189 kcal per 100 g. One serving (55 g) is about 104 kcal.

6 Thick & Fluffy Crumpets contains 6 g of protein per 100 g — about 3.3 g per 55 g serving.

Yes — carbohydrates provide 84% of its calories (38.4 g per 100 g, of which 2.7 g is sugar). It also delivers 2.5 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 53 g of 6 Thick & Fluffy Crumpets equals 100 kcal.

Per 100 g it has 2.7 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.