Other · Nutrition facts

Makaron Gryczany Rurki

214 kcal per 100 g, with 6.8 g protein, 39 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 150g
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Makaron Gryczany RurkiNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
13% of calories
39 g
Carbs
75% of calories
2.7 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20981129 · Data last verified:

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Common questions

How many calories are in Makaron Gryczany Rurki?

Makaron Gryczany Rurki by Tiradell has 214 kcal per 100 g. One serving (150 g) is about 321 kcal.

How much protein is in Makaron Gryczany Rurki?

Makaron Gryczany Rurki contains 6.8 g of protein per 100 g — about 10.2 g per 150 g serving.

Is Makaron Gryczany Rurki high in carbs?

Yes — carbohydrates provide 75% of its calories (39 g per 100 g, of which 0.6 g is sugar). It also delivers 3 g of fiber.

Is Makaron Gryczany Rurki low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Makaron Gryczany Rurki low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Makaron Gryczany Rurki a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Makaron Gryczany Rurki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Makaron Gryczany Rurki is 100 calories?

About 47 g of Makaron Gryczany Rurki equals 100 kcal.

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