Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20545888 · Data last verified:
Compare Vollkorn Canapés with another foodLog Vollkorn Canapés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vollkorn Canapés?
Vollkorn Canapés by Grafschafter has 197 kcal per 100 g.
How much protein is in Vollkorn Canapés?
Vollkorn Canapés contains 5 g of protein per 100 g.
Is Vollkorn Canapés high in carbs?
Yes — carbohydrates provide 83% of its calories (36 g per 100 g, of which 2.6 g is sugar). It also delivers 12 g of fiber.
Is Vollkorn Canapés high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Vollkorn Canapés a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Vollkorn Canapés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (12 g). Overall that places it in band B.
How much Vollkorn Canapés is 100 calories?
About 51 g of Vollkorn Canapés equals 100 kcal.
Is Vollkorn Canapés a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
More Other foods
Explore all →
Crepe MixDuc de Coeur Lidl194 kcal · 6.9g proteinA
Knödeln LidlLidl180 kcal · 4.7g proteinC
Esfiha Carnesuper ville208 kcal · 5g proteinA
Patate E Funghi Porcini - RavioliChef Select213 kcal · 7.4g proteinA
Bio Tortelloni, Courges, Pommes De Terre Et Olive NoiresChef Select223 kcal · 7.9g proteinA
Pain Sans GlutenGräfschafter225 kcal · 3.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API