Other · Nutrition facts

Crepe Mix

by Duc de Coeur Lidl

194 kcal per 100 g, with 6.9 g protein, 36.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 65g
High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Crepe MixNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
6.9 g
Protein
14% of calories
36.3 g
Carbs
76% of calories
2 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar7.8g
Saturated fat1.4g7% DV
Cholesterol15.5mg5% DV
Sodium180mg8% DV
Potassium252.8mg5% DV
Calcium27.3mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20682866 · Data last verified:

Compare Crepe Mix with another food
Dietly — AI Calorie Counter

Log Crepe Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Crepe Mix?

Crepe Mix by Duc de Coeur Lidl has 194 kcal per 100 g. One serving (65 g) is about 126 kcal.

How much protein is in Crepe Mix?

Crepe Mix contains 6.9 g of protein per 100 g — about 4.5 g per 65 g serving.

Is Crepe Mix high in carbs?

Yes — carbohydrates provide 76% of its calories (36.3 g per 100 g, of which 7.8 g is sugar). It also delivers 6 g of fiber.

Is Crepe Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crepe Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Crepe Mix is 100 calories?

About 52 g of Crepe Mix equals 100 kcal.

Is Crepe Mix a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Crepe Mix high in sugar or fat?

Per 100 g it has 7.8 g sugar and 2 g fat (1.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

More Other foods

Explore all →
AKnödeln LidlKnödeln LidlLidl180 kcal · 4.7g proteinCEsfiha CarneEsfiha Carnesuper ville208 kcal · 5g proteinAPatate E Funghi Porcini - RavioliPatate E Funghi Porcini - RavioliChef Select213 kcal · 7.4g proteinABio Tortelloni, Courges, Pommes De Terre Et Olive NoiresBio Tortelloni, Courges, Pommes De Terre Et Olive NoiresChef Select223 kcal · 7.9g proteinAPain Sans GlutenPain Sans GlutenGräfschafter225 kcal · 3.9g proteinAPain De La ToussaintPain De La Toussaint221 kcal · 7.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API