Other · Nutrition facts

Pâine

401 kcal per 100 g, with 12 g protein, 75 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PâineNutri-Score ACompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
75 g
Carbs
76% of calories
5.1 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar7.3g
Saturated fat0.6g3% DV
Cholesterol4025mg999% DV
Sodium4mg0% DV
Potassium275.7mg6% DV
Calcium26.6mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A1.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071357603 · Data last verified:

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3560071357603

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Common questions

How many calories are in Pâine?

Pâine by Care four has 401 kcal per 100 g.

How much protein is in Pâine?

Pâine contains 12 g of protein per 100 g.

Is Pâine a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pâine high in carbs?

Yes — carbohydrates provide 76% of its calories (75 g per 100 g, of which 7.3 g is sugar). It also delivers 3.9 g of fiber.

Is Pâine low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâine a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pâine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band A.

How much Pâine is 100 calories?

About 25 g of Pâine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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