Other · Nutrition facts

Tartine Nature

386 kcal per 100 g, with 11 g protein, 74 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Tartine NatureNutri-Score BCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
74 g
Carbs
79% of calories
4 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium306.5mg7% DV
Calcium28.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071456849 · Data last verified:

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3560071456849

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Common questions

How many calories are in Tartine Nature?

Tartine Nature by Carrefour has 386 kcal per 100 g.

How much protein is in Tartine Nature?

Tartine Nature contains 11 g of protein per 100 g.

Is Tartine Nature a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tartine Nature high in carbs?

Yes — carbohydrates provide 79% of its calories (74 g per 100 g, of which 5.6 g is sugar). It also delivers 5.2 g of fiber.

Is Tartine Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tartine Nature a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tartine Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (520 mg); points in favor come from fiber (5.2 g), protein (11 g). Overall that places it in band B.

How much Tartine Nature is 100 calories?

About 26 g of Tartine Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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