Other · Nutrition facts

Tartines Craquantes Au Blé Complet

389 kcal per 100 g, with 10 g protein, 79 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie denseHigh fiber
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Tartines Craquantes Au Blé CompletNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
79 g
Carbs
85% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar4.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium262.9mg6% DV
Calcium24.5mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071459437 · Data last verified:

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3560071459437

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Common questions

How many calories are in Tartines Craquantes Au Blé Complet?

Tartines Craquantes Au Blé Complet by Carrefour BIO, Carrefour has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.

How much protein is in Tartines Craquantes Au Blé Complet?

Tartines Craquantes Au Blé Complet contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Tartines Craquantes Au Blé Complet a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tartines Craquantes Au Blé Complet high in carbs?

Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 4.3 g is sugar). It also delivers 7.9 g of fiber.

Is Tartines Craquantes Au Blé Complet a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Tartines Craquantes Au Blé Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (7.9 g), protein (10 g). Overall that places it in band A.

How much Tartines Craquantes Au Blé Complet is 100 calories?

About 26 g of Tartines Craquantes Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartines Craquantes Au Blé Complet high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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