Other · Nutrition facts

Biscottes Céréales Et Graines

387 kcal per 100 g, with 13 g protein, 72 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 300g
Good proteinCalorie denseHigh fiber
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Biscottes Céréales Et GrainesNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
72 g
Carbs
77% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium278.2mg6% DV
Calcium26.8mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071417413 · Data last verified:

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3560071417413

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Common questions

How many calories are in Biscottes Céréales Et Graines?

Biscottes Céréales Et Graines by Carrefour BIO, Carrefour has 387 kcal per 100 g. One serving (300 g) is about 1161 kcal.

How much protein is in Biscottes Céréales Et Graines?

Biscottes Céréales Et Graines contains 13 g of protein per 100 g — about 39 g per 300 g serving.

Is Biscottes Céréales Et Graines a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Biscottes Céréales Et Graines high in carbs?

Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 5 g is sugar). It also delivers 6.6 g of fiber.

Is Biscottes Céréales Et Graines high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Biscottes Céréales Et Graines a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Biscottes Céréales Et Graines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (680 mg); points in favor come from fiber (6.6 g), protein (13 g). Overall that places it in band B.

How much Biscottes Céréales Et Graines is 100 calories?

About 26 g of Biscottes Céréales Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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