Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071403775 · Data last verified:
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Common questions
How many calories are in Blé Soufflé Caramélisé?
Blé Soufflé Caramélisé by Carrefour BIO, Carrefour has 378 kcal per 100 g.
How much protein is in Blé Soufflé Caramélisé?
Blé Soufflé Caramélisé contains 11 g of protein per 100 g.
Is Blé Soufflé Caramélisé a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Blé Soufflé Caramélisé high in carbs?
Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 29 g is sugar). It also delivers 5.7 g of fiber.
Is Blé Soufflé Caramélisé high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Blé Soufflé Caramélisé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blé Soufflé Caramélisé a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Blé Soufflé Caramélisé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (29 g); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band B.
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