Grains · Nutrition facts

Organic Pasta

375 kcal per 100 g, with 10.7 g protein, 76.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 0.66 cup (56 g)
Good proteinCalorie dense
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Organic PastaNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
10.7 g
Protein
12% of calories
76.8 g
Carbs
84% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium205.4mg4% DV
Calcium0mg0% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021511362142 · Data last verified:

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Common questions

How many calories are in Organic Pasta?

Organic Pasta by Garofalo has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.

How much protein is in Organic Pasta?

Organic Pasta contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.

Is Organic Pasta a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Pasta high in carbs?

Yes — carbohydrates provide 84% of its calories (76.8 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Organic Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Pasta a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Organic Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band A.

How much Organic Pasta is 100 calories?

About 27 g of Organic Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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